Heading to the trails is a great way to connect with self, nature and other nature lovers. Its a moment to unwind and breath a different air in the in forests and open spaces.
Whether its a short hike near the city or a whole day hike away in the moorlands of the Aberdares you will need some hiking essentials to fully enjoy the trails.
Here is a list of basic items you should consider to have before leaving for the trails.
Trail Starter Pack
- Back pack
- Water proof hiking boot
- Woolen socks
- Hiking pants
- Moisture winking Shirt- long sleeve
- Water bottles – to carry atleast 3 litres- Water Bladder recommended
- Wind Jacket
- Fleece Jacket
- Rain Jacket/Poncho
- Hiking pole
Once you have hiking gear items ready here is a checklist to help you the evening before the hike.
What to wear and items to carry on a day hike;
Clothing;
- Comfortable water proof hiking boot
- Hiking pants/Shorts – Quick Dry (avoid denim jeans)
- Moisture-winking underwear
- Moisture-winking T shirt
- Light weight fleece jacket
- Poncho or a light Rain Jacket and Pants
- Synthetic or wool socks
- Gloves
- Cap/Hat
- Change of clothes
- Sunglasses
Navigation
- Altimeter Watch
Other items
- Camera
- Binocular
- Sunscreen (Arimis oK)
Food
- Drinking water (3litres)
- Heavy snack or picnic Lunch
- Fruit; Banana and Apple recommended over refined Sugar
Emergency
- Head Torch
- Matchbox
- Whistle
- Evacuation cover details
- Energy Bars
NB:
- Avoid unnecessary Items
- Finally carry loads of fun with you!!
Ready to hit the trails check out for these hiking trails.
